Why am I always injured?

MSC Performance Home to Birmingham Barbell Club MSC Performance Home to Birmingham Barbell Club If you read my last blog (Do you even lift?) you might have the idea that you’re doing everything right. I think with the members of MSC Performance I’m preaching to the...

Big Summer Giveaway

MSC Performance Home to Birmingham Barbell Club MSC Performance Home to Birmingham Barbell Club 🔥🔥**GIVEAWAY**🔥🔥 We are announcing a start of big giveaways running through this summer☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ The very first price is A FREE MEMBERSHIP in MSC for one...

Bro, Do You Even Lift

MSC Performance Home to Birmingham Barbell Club MSC Performance Home to Birmingham Barbell Club Do You Even Lift? The locker room jibe that may well be the lowest hanging fruit for health, performance, and longer living! It’s a question usually reserved for internet...