Meet Mark Coulson
Mark is the Owner and Head Coach at MSC Performance, with over 10 years of experience working with Elite athletes from several sports, including Rugby, football and athletics. Mark has achieved great success with his athletes at International level, as well as working with the British Armed forces as a Strength and Conditioning Consultant. Mark graduated Coventry University in 2014 with a MSC (Hons) in Strength and Conditioning.
Mark is a Semi-Professional Rugby player, playing centre for Bournville Rugby in the Midlands Premier division.
Meet Luke Rogers
Luke heads up our highly successful Powerlifting Squad and Birmingham Barbell Club. Luke has an extensive background in Powerlifting as both a Coach and a lifter, as a lifter Luke recently came first in the 2019 74kg English Championships, and placed third at the 2018 British Championships. As a Coach Luke has Coached several lifters to British records and titles, and helped 2 athletes reach the highest level of powerlifting, competing at the IPF World Championships..
Luke is a coach for the British Powerlifting team, recently coaching at the 2018 and 2019 World Championships in Canada and Sweden. Luke Studied Sport Studies at Wolverhampton University, and graduated in 2010.
Meet Josh James
Josh runs our Weightlifting Squad and Weightlifting Club, alongside his popular small group PT sessions. Josh helped Coach MSC member Jas (67kg) to a Gold medal at the 2019 British Weightlifting Championships.
Josh trains and competes in Brazillian Ju-Jitsu. Outside of MSC he also helps deliver British Weightlifting Qualifications around the Country through British Weightlifting.
Meet Max Hartman
Max heads up our popular injury Clinic, helping our athletes return to play as smooth as possible, and helping Birmingham Professionals live pain-free lives. Max has worked with several sports, including, Professional footballers, Semi-Pro Rugby players, Powerlifters and Weightlifters.
Max is the former Head of Strength and Conditioning at Coventry Rugby Club and is currently studying for his MSC in Strength and Conditioning at St Marys University, London
Meet Sona Kluckova
Sona is the newest member of the team , having recently graduated University College Birmingham with a degree in Sports Coaching. Sona is a highly accomplished Weightlifting Coach, and has a competitive background in both Weightlifting and Crossfit. Sona runs our Met-Con sessions and Friday evening Barbell Club.
Sona has competed at British and English Championships 2018. She is also completing her Masters at St Mary’s.
MSC is a gym for everyone! You will find a community of sunday warriors to professional athletes!
We're open every day! On week days, Monday to Friday 06.30am - 09.00pm.
On Saturday from 09.00am - 05.00pm & on Sunday from 10.00am - 04.00pm