Timetable - MSC Performance Birmingham Gym

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	Met-Con 6:15 am - 7:00 am	Birmingham Barbell Club 6:00 am - 8:00 am	Met-Con 6:15 am - 7:00 am	Birmingham Barbell Club 6:00 am - 8:00 am	Met-Con 6:15 am - 7:00 am
7:00 am	Met-Con 7:00 am - 7:45 am		Met-Con 7:00 am - 7:45 am		Met-Con 7:00 am - 7:45 am
8:00 am						Birmingham Barbell Club 8:00 am - 10:00 am	Run MSC 8:00 am - 9:00 am
9:00 am
10:00 am						Met-Con 10:00 am - 10:45 am
5:00 pm	Birmingham Barbell Club 5:30 pm - 7:30 pm		Birmingham Barbell Club 5:30 pm - 7:30 pm		Birmingham Barbell Club 5:30 pm - 7:30 pm
6:00 pm		Met-Con 6:00 pm - 6:45 pm Olympic Lifting 6:00 pm - 7:00 pm Met-Con 6:45 pm - 7:30 pm		Met-Con 6:00 pm - 6:45 pm Olympic Lifting 6:00 pm - 7:00 pm Met-Con 6:45 pm - 7:00 pm
7:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 am		Birmingham Barbell Club 6:00 am - 8:00 am		Birmingham Barbell Club 6:00 am - 8:00 am
7:00 am
8:00 am						Birmingham Barbell Club 8:00 am - 10:00 am
9:00 am
5:00 pm	Birmingham Barbell Club 5:30 pm - 7:30 pm		Birmingham Barbell Club 5:30 pm - 7:30 pm		Birmingham Barbell Club 5:30 pm - 7:30 pm
6:00 pm
7:00 pm