Blog.

Stay up to date with our most recent news and updates

August 2019 Newsletter

MSC PerformanceHome to Birmingham Barbell ClubMSC PerformanceHome to Birmingham Barbell ClubThank you for continuing to choose MSC Performance as your training facility! We hope that you are enjoying all of the benefits that MSC has to offer, including our coaching...

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Why am I always injured?

MSC PerformanceHome to Birmingham Barbell ClubMSC PerformanceHome to Birmingham Barbell ClubIf you read my last blog (Do you even lift?) you might have the idea that you’re doing everything right. I think with the members of MSC Performance I’m preaching to the choir....

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Which Deadlift Style is Best for You?

MSC PerformanceHome to Birmingham Barbell ClubMSC PerformanceHome to Birmingham Barbell ClubWhat Deadlift Style is best for you?  Following on from Mark’s excellent blog on High Bar v Low bar, I thought I’d help you decide what deadlift style is best for your...

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Big Summer Giveaway

MSC PerformanceHome to Birmingham Barbell ClubMSC PerformanceHome to Birmingham Barbell Club🔥🔥**GIVEAWAY**🔥🔥 We are announcing a start of big giveaways running through this summer☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ The very first price is A FREE MEMBERSHIP in MSC for one...

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IMPORTANT.

For Who.

MSC is a gym for everyone! You will find a community of sunday warriors to professional athletes!

opening hours.

We're open every day! On week days, Monday to Friday 06.30am - 09.00pm.

On Saturday from 09.00am - 05.00pm & on Sunday from 10.00am - 04.00pm

getting here.

We're situated at 57 Clement St, Birmingham B1 2SW, UK. Just near the Birmingham Arena!

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